Nourish and Restore
July 19, 2026 •
08:45 - 09:30
60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's)
Kelly Murphy
Hello! My name is Kelly and I am a mom of 3, a middle school teacher, a wife and a proud yoga instructor. My goal is to help others find their joy through the Journey Of Yoga!
7 spots available
Description
Nourish & Restore
A donation-based community yoga experience supporting SHEF (Sweet Home Education Foundation). This organization has been feeding families in the community for years and needs our help!
Take 45 minutes to slow down, breathe deeply, and reconnect with yourself while helping nourish members of our community.
This gentle practice combines mindful movement, restorative yoga, breathwork, and guided relaxation to calm the nervous system and cultivate a sense of gratitude and connection.
Participants are invited to bring a box of breakfast cereal for SHEF or make a monetary donation. Every contribution helps support local families in need.
No yoga experience necessary.
A donation-based community yoga experience supporting SHEF (Sweet Home Education Foundation). This organization has been feeding families in the community for years and needs our help!
Take 45 minutes to slow down, breathe deeply, and reconnect with yourself while helping nourish members of our community.
This gentle practice combines mindful movement, restorative yoga, breathwork, and guided relaxation to calm the nervous system and cultivate a sense of gratitude and connection.
Participants are invited to bring a box of breakfast cereal for SHEF or make a monetary donation. Every contribution helps support local families in need.
No yoga experience necessary.