Weekend Exhale
September 5, 2026 •
09:00 - 10:00
60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upstairs
Kelly Murphy
Hello! My name is Kelly and I am a mom of 3, a middle school teacher, a wife and a proud yoga instructor. My goal is to help others find their joy through the Journey Of Yoga!
6 spots available
Description
Release the Week. Return to Yourself.
Take a deep breath and leave the busyness of the week behind.
Weekend Exhale is a gentle, welcoming yoga experience designed to help you slow down, reconnect with yourself, and ease into the weekend with intention. Through mindful movement, calming breathwork, and restorative relaxation, you'll create space to let go of stress, quiet your mind, and simply be.
Whether you're new to yoga or have been practicing for years, this class offers a peaceful sanctuary where there is nothing to achieve, only an invitation to breathe deeply, move gently, and leave feeling lighter than when you arrived.
Come as you are. Leave a little lighter.
Take a deep breath and leave the busyness of the week behind.
Weekend Exhale is a gentle, welcoming yoga experience designed to help you slow down, reconnect with yourself, and ease into the weekend with intention. Through mindful movement, calming breathwork, and restorative relaxation, you'll create space to let go of stress, quiet your mind, and simply be.
Whether you're new to yoga or have been practicing for years, this class offers a peaceful sanctuary where there is nothing to achieve, only an invitation to breathe deeply, move gently, and leave feeling lighter than when you arrived.
Come as you are. Leave a little lighter.