Joy Yoga - Schedule

Monday, May 11

6:00 PM

Kristin

Yin Yoga

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

Tuesday, May 12

5:30 PM

Kristin

Prenatal Yoga

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

6:45 PM

Kristin

Postpartum Yoga

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

Wednesday, May 13

6:00 PM

Kristin

Mindful Vinyasa Flow

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upstairs

Thursday, May 14

No classes

Friday, May 15

11:00 AM

Kristin

Postpartum Yoga Support Group

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

Saturday, May 16

9:00 AM

Kelly

Joy Yoga for Relaxation

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upstairs

9:00 AM

Kelly

Joy Yoga for Relaxation - Online

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's)

10:45 AM

Kristin

Prenatal Yoga

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

1:00 PM

Nicole

30 Minute Private Reiki Session

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

30 Minute Private Reiki Session

May 16, 2026 • 13:00 - 13:30

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

Nicole Lamantia

Nicole Lamantia is an intuitive energy practitioner with over a decade of experience in the healing arts. As a Usui Reiki Master, 200-hour certified yoga instructor, sound healing practitioner, and mindfulness and somatic breathwork coach, she combines her gifts to create experiences that are both restorative and transformative. Through her business, Sol Somatics 716, Nicole offers reiki, mindful movement, meditative breathwork, and sound healing to support healing, balance, and personal growth. Her sound healing events bring together her intuitive practices and her original journals, offering participants a space for reflection, nervous system reset, and inner exploration. Nicole is also an urban educator, specializing in mindful practices and the development of social-emotional skills with elementary students. Whether working in the classroom or in the healing space, her mission is to empower others through holistic approaches that reconnect mind, body, and spirit. She is grateful and excited to join the Joy Yoga 716 team, bringing her passion for guiding others into deeper mindful and compassionate connection with themselves.

Description

Experience deep relaxation and energetic renewal in this one-on-one Reiki session with Nicole, our gifted Reiki practitioner and sound healer. Using gentle, hands-on or hands-above techniques, Nicole works to help balance your energy, release tension, and support your body’s natural ability to heal.
Each session is a calming, personalized experience that may incorporate soothing sound elements, guided relaxation, or quiet reflection—leaving you feeling grounded, restored, and more connected to yourself. Perfect for anyone seeking stress relief, emotional balance, or simply a peaceful reset.
Come as you are, and allow yourself the space to rest, receive, and restore.

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1:30 PM

Nicole

30 Minute Private Reiki Session

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

30 Minute Private Reiki Session

May 16, 2026 • 13:30 - 14:00

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

Nicole Lamantia

Nicole Lamantia is an intuitive energy practitioner with over a decade of experience in the healing arts. As a Usui Reiki Master, 200-hour certified yoga instructor, sound healing practitioner, and mindfulness and somatic breathwork coach, she combines her gifts to create experiences that are both restorative and transformative. Through her business, Sol Somatics 716, Nicole offers reiki, mindful movement, meditative breathwork, and sound healing to support healing, balance, and personal growth. Her sound healing events bring together her intuitive practices and her original journals, offering participants a space for reflection, nervous system reset, and inner exploration. Nicole is also an urban educator, specializing in mindful practices and the development of social-emotional skills with elementary students. Whether working in the classroom or in the healing space, her mission is to empower others through holistic approaches that reconnect mind, body, and spirit. She is grateful and excited to join the Joy Yoga 716 team, bringing her passion for guiding others into deeper mindful and compassionate connection with themselves.

Description

Experience deep relaxation and energetic renewal in this one-on-one Reiki session with Nicole, our gifted Reiki practitioner and sound healer. Using gentle, hands-on or hands-above techniques, Nicole works to help balance your energy, release tension, and support your body’s natural ability to heal.
Each session is a calming, personalized experience that may incorporate soothing sound elements, guided relaxation, or quiet reflection—leaving you feeling grounded, restored, and more connected to yourself. Perfect for anyone seeking stress relief, emotional balance, or simply a peaceful reset.
Come as you are, and allow yourself the space to rest, receive, and restore.

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2:00 PM

Nicole

50 Minute Private Reiki Session

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

50 Minute Private Reiki Session

May 16, 2026 • 14:00 - 14:50

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

Nicole Lamantia

Nicole Lamantia is an intuitive energy practitioner with over a decade of experience in the healing arts. As a Usui Reiki Master, 200-hour certified yoga instructor, sound healing practitioner, and mindfulness and somatic breathwork coach, she combines her gifts to create experiences that are both restorative and transformative. Through her business, Sol Somatics 716, Nicole offers reiki, mindful movement, meditative breathwork, and sound healing to support healing, balance, and personal growth. Her sound healing events bring together her intuitive practices and her original journals, offering participants a space for reflection, nervous system reset, and inner exploration. Nicole is also an urban educator, specializing in mindful practices and the development of social-emotional skills with elementary students. Whether working in the classroom or in the healing space, her mission is to empower others through holistic approaches that reconnect mind, body, and spirit. She is grateful and excited to join the Joy Yoga 716 team, bringing her passion for guiding others into deeper mindful and compassionate connection with themselves.

Description

Experience deep relaxation and energetic renewal in this one-on-one Reiki session with Nicole, our gifted Reiki practitioner and sound healer. Using gentle, hands-on or hands-above techniques, Nicole works to help balance your energy, release tension, and support your body’s natural ability to heal.
Each session is a calming, personalized experience that may incorporate soothing sound elements, guided relaxation, or quiet reflection—leaving you feeling grounded, restored, and more connected to yourself. Perfect for anyone seeking stress relief, emotional balance, or simply a peaceful reset.
Come as you are, and allow yourself the space to rest, receive, and restore.

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3:00 PM

Nicole

50 Minute Private Reiki Session

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

50 Minute Private Reiki Session

May 16, 2026 • 15:00 - 15:50

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

Nicole Lamantia

Nicole Lamantia is an intuitive energy practitioner with over a decade of experience in the healing arts. As a Usui Reiki Master, 200-hour certified yoga instructor, sound healing practitioner, and mindfulness and somatic breathwork coach, she combines her gifts to create experiences that are both restorative and transformative. Through her business, Sol Somatics 716, Nicole offers reiki, mindful movement, meditative breathwork, and sound healing to support healing, balance, and personal growth. Her sound healing events bring together her intuitive practices and her original journals, offering participants a space for reflection, nervous system reset, and inner exploration. Nicole is also an urban educator, specializing in mindful practices and the development of social-emotional skills with elementary students. Whether working in the classroom or in the healing space, her mission is to empower others through holistic approaches that reconnect mind, body, and spirit. She is grateful and excited to join the Joy Yoga 716 team, bringing her passion for guiding others into deeper mindful and compassionate connection with themselves.

Description

Experience deep relaxation and energetic renewal in this one-on-one Reiki session with Nicole, our gifted Reiki practitioner and sound healer. Using gentle, hands-on or hands-above techniques, Nicole works to help balance your energy, release tension, and support your body’s natural ability to heal.
Each session is a calming, personalized experience that may incorporate soothing sound elements, guided relaxation, or quiet reflection—leaving you feeling grounded, restored, and more connected to yourself. Perfect for anyone seeking stress relief, emotional balance, or simply a peaceful reset.
Come as you are, and allow yourself the space to rest, receive, and restore.

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4:00 PM

Nicole

50 Minute Private Reiki Session

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

50 Minute Private Reiki Session

May 16, 2026 • 16:00 - 16:50

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), upstairs

Nicole Lamantia

Nicole Lamantia is an intuitive energy practitioner with over a decade of experience in the healing arts. As a Usui Reiki Master, 200-hour certified yoga instructor, sound healing practitioner, and mindfulness and somatic breathwork coach, she combines her gifts to create experiences that are both restorative and transformative. Through her business, Sol Somatics 716, Nicole offers reiki, mindful movement, meditative breathwork, and sound healing to support healing, balance, and personal growth. Her sound healing events bring together her intuitive practices and her original journals, offering participants a space for reflection, nervous system reset, and inner exploration. Nicole is also an urban educator, specializing in mindful practices and the development of social-emotional skills with elementary students. Whether working in the classroom or in the healing space, her mission is to empower others through holistic approaches that reconnect mind, body, and spirit. She is grateful and excited to join the Joy Yoga 716 team, bringing her passion for guiding others into deeper mindful and compassionate connection with themselves.

Description

Experience deep relaxation and energetic renewal in this one-on-one Reiki session with Nicole, our gifted Reiki practitioner and sound healer. Using gentle, hands-on or hands-above techniques, Nicole works to help balance your energy, release tension, and support your body’s natural ability to heal.
Each session is a calming, personalized experience that may incorporate soothing sound elements, guided relaxation, or quiet reflection—leaving you feeling grounded, restored, and more connected to yourself. Perfect for anyone seeking stress relief, emotional balance, or simply a peaceful reset.
Come as you are, and allow yourself the space to rest, receive, and restore.

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Sunday, May 17

10:00 AM

Kelly

Gentle Joy Yoga

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's), Upstairs

10:00 AM

Kelly

Gentle Joy Yoga - Online

60 E Spring St., WIlliamsville, NY 14221 (next to Sweet Jenny's)

May 11 - 17 2026

Monday, May 11

Yin Yoga

Tuesday, May 12

Prenatal Yoga

Postpartum Yoga

Wednesday, May 13

Mindful Vinyasa Flow

Thursday, May 14

Friday, May 15

Postpartum Yoga Support Group

Saturday, May 16

Joy Yoga for Relaxation

Joy Yoga for Relaxation - Online

Prenatal Yoga

30 Minute Private Reiki Session

30 Minute Private Reiki Session

50 Minute Private Reiki Session

50 Minute Private Reiki Session

50 Minute Private Reiki Session

Sunday, May 17

Gentle Joy Yoga

Gentle Joy Yoga - Online

May 11 - 17 2026