This Gentle Vinyasa class is designed to support you during postpartum, and the real, lived experience of motherhood. Through education, yoga, nervous system support, and community-centered care in a space where you can soften, be held, and build. Babies Welcome!

We want to keep this class accessible for all. If financial assistance is needed due to maternity leave or any other reason, please email us at joyyoga716@gmail.com and we will be glad to work with you.