Gentle Flow- VIRTUAL
Online
Thursday, January 26 • 12:00 PM - 1:00 PM
Zoom
Jule Lane
Description
This class focuses on building your yoga practice, and enhancing strength, flexibility, and control of breath. We move slowly, but gracefully and with intention, ending with a peaceful meditation! This class is great for beginners or those wanting to come back to the fundamentals of yoga. 60 minutes.