Yoga Led by Julia w/ Live Music by Tarek
August 16, 2024 •
9:00 am - 10:00 am
Blue Mtn. Yoga 803 Carlsborg Rd
Description
This is a special yoga class with live music, please register here on Momoyoga to save your spot and bring (or send by Venmo to Tarek) and additional $10-20+ for the music portion. This way those with packages can still use them, or a drop-in will be a total of $25-35, $15 to Julia for the class, and any additional pay the musician.
Yin Yang Yoga- This class blends 2 styles of yoga. It is about 50% deep therapeutic stretching (YIN) and 50% active flow (Yang). For those who want a truly balanced practice. Yin yoga is a slower pace where poses are held longer to attend to the fascia/ connective tissues. Yang is more active working on the muscles, stamina, strength, and blood flow. Come find harmony within yourself.
About the Music:
Tarek has been offering sound baths for the last decade! These days Music keeps him traveling, inside and out of the country. This is a special limited series while he has time off from retreats. Didgeridoo, guitar, singing, drums, handpan, singing bowls, drums, flutes, and more, are all guides to pull you deeper into your consciousness. To open up doorways of inspiration, healing, and connection.
There will be an hour of musical journey. It is called a sound bath because you will be floating in the vibration of these instruments! Maybe that won't make sense until you experience it.
The music is here to help you hear your heart. It creates a sacred space for you to explore your inner essence, to see what needs space to be expressed in the imagination, music helps us access what we need inside. Some have full visionary experiences, you might fall asleep (the best rest you can get!), or find yourself somewhere in between, though everyone leaves with nervous systems regulated and relaxed.
Make this time for your wellness to feel better tomorrow and receive a unique experience in the present.This experience is intended to help you come back into your own center, because the world is so much beautiful when you're feeling you.
Patreon: https://www.patreon.com/user?u=111538244
Venmo: Tarek-Weber
IG: Tarek.weber
WestWindSoundSessions.com