Sunday 06 December
- 17:15 - 18:30
- Zoom Online
We will slow down and move towards Restorative poses which promotes deep relaxation, staying in poses up to 10 mins in each pose supported by blankets, bolsters, cushions to make the body 100% comfortable.
You will feel rejuvenated, re-charged, rebalanced and totally relaxed in your both body and mind.