About Julie Yoga Zaandam
A warm and welcoming space where we can take a little break from the busyness of everyday life, move mindfully, breathe deeply, and slow down for an hour.
Inspired by my teachers, travels, and my continuous readings and exploration, I aim to bring a unique sense of empowerment to every class I teach. I am specialised in Hatha Yoga, in the Vinyasa Krama style of Krishnamacharya, which places the breath at the centre of the practice, enveloping the movement - putting the body at ease and the mind at peace. I deliver my classes in English and Sanskrit, with posture demonstrations and cueing. I start and finish every class in sitting posture to focus on Ujjayi breath, enabling students to leave the class feeling refreshed and uplifted.
Inspired by my teachers, travels, and my continuous readings and exploration, I aim to bring a unique sense of empowerment to every class I teach. I am specialised in Hatha Yoga, in the Vinyasa Krama style of Krishnamacharya, which places the breath at the centre of the practice, enveloping the movement - putting the body at ease and the mind at peace. I deliver my classes in English and Sanskrit, with posture demonstrations and cueing. I start and finish every class in sitting posture to focus on Ujjayi breath, enabling students to leave the class feeling refreshed and uplifted.