I am very happy to support you during these uncertain times with Free Online Yoga Classes up until Christmas!

You can enjoy a 45 min. mixed level class that will both ground and uplift you.

Together we will gently stretch and strengthen, balance and breathe, flow and be still. I will guide you along the way being sure to give you a variety of options that keep you safe and allow you to adjust as needed. Please know that you are welcome exactly as you are!

Finding ways to connect both to ourselves and with each other is more important than ever these days.

This online Yoga class offers you that perfect opportunity.

I would love for you to join!

Juli xo