Hot Sun & Moon Flow w/ Raven
February 12, 2026 •
5:20 pm - 6:20 pm
Raven McBride
Raven is the founder of Just Breathe Den and a yoga and sound meditation guide devoted to creating spaces for deep presence, nervous system regulation, and self-connection. Her classes weave mindful movement, breathwork, and intuitive flow, ranging from gentle and grounding to hot vinyasa and sculpt. Through sound meditation, Raven invites students into states of rest and inner listening, using vibration and stillness as tools for healing.
17 spots available
Description
Ignite your inner fire, then melt into your mat. This class begins with an energizing, heat-building vinyasa flow—our “Sun” phase—designed to awaken strength, power, and sweat. Then we transition into the “Moon” phase, where you’ll slow down, soften, and ground with longer-held, gentle postures to calm the nervous system and restore balance.
Expect a dynamic journey of movement, breath, and contrast—perfect for those who crave both intensity and deep release.
Bring mat and water
Price- $15
Expect a dynamic journey of movement, breath, and contrast—perfect for those who crave both intensity and deep release.
Bring mat and water
Price- $15