YoQi & Sound Meditation
July 21, 2026 •
5:45 pm - 7:00 pm
Raven McBride
Raven is the founder of Just Breathe Den and a yoga and sound meditation guide devoted to creating spaces for deep presence, nervous system regulation, and self-connection. Her classes weave mindful movement, breathwork, and intuitive flow, ranging from gentle and grounding to hot vinyasa and sculpt. Through sound meditation, Raven invites students into states of rest and inner listening, using vibration and stillness as tools for healing.
Description
A unique blend of gentle yoga and flowing Qi-gong inspired movement designed to awaken energy, improve circulation, and create a sense of ease. We’ll then settle into a restorative sound meditation, allowing the vibrations to calm the nervous system and leave you feeling deeply grounded, balanced, and renewed.
Doors lock at start time!
Doors lock at start time!