Midday Reset Flow
July 6, 2028 •
11:15 am - 12:00 pm
Raven McBride
Raven is the founder of Just Breathe Den and a yoga and sound meditation guide devoted to creating spaces for deep presence, nervous system regulation, and self-connection. Her classes weave mindful movement, breathwork, and intuitive flow, ranging from gentle and grounding to hot vinyasa and sculpt. Through sound meditation, Raven invites students into states of rest and inner listening, using vibration and stillness as tools for healing.
15 spots available
Description
Pause your day and make space for yourself. This 45-minute yoga practice blends mindful movement, breathwork, and a restful close to release tension and reconnect with your body. Leave feeling refreshed, grounded, and ready for the rest of your day.
Bring mat and water
Price- $15
Bring mat and water
Price- $15