Vinyasa + Vibrations
September 4, 2026 •
5:45 pm - 7:00 pm
Raven McBride
Raven is the founder of Just Breathe Den and a yoga and sound meditation guide devoted to creating spaces for deep presence, nervous system regulation, and self-connection. Her classes weave mindful movement, breathwork, and intuitive flow, ranging from gentle and grounding to hot vinyasa and sculpt. Through sound meditation, Raven invites students into states of rest and inner listening, using vibration and stillness as tools for healing.
Description
Move through a breath-led Vinyasa yoga flow designed to build warmth, create space, and bring you fully into your body. After movement, settle in and receive the vibrations of an immersive sound meditation.
A balanced blend of movement and sound that leaves you feeling grounded, clear, and deeply connected.
All levels welcome.
A balanced blend of movement and sound that leaves you feeling grounded, clear, and deeply connected.
All levels welcome.