This is a Feel Good Yoga Flow to check in with your breath, move your body, and regulate your nervous system. This class will explore movements that feel good physically, energetically, and mentally.

Bring Mat and water
Price of class: $15

Come, let us bask in the enchanting ambiance of the full moon's radiance and the mystical season of Samhain. Join me in a harmonious meditation, where the melodies of sound will awaken the soul and connect us to our higher selves. Let us embrace the essence of this sacred time, where the veil between worlds thins, and the stars sing tales of magic and transformation. Together, we shall weave spells of tranquility and connect with the greater wisdom of the universe.
All that is required from you is that you lay on the floor so make sure to bring anything you may need to lay comfortably.
Meditation is $15 and you need to secure your spot