We will connect Mind, body, and breath in this midday yoga class. This class is a great way to refresh, reset, and rejuvenate mind and body.

Price- $15
Cash/Venmo @Ravenmcb

This is a Feel Good Flow to check in with your breath, move your body, and regulate your nervous system. This class will explore movements that feel good physically, energetically, and mentally.

Bring Mat and water
Price of class: $15

Dive into a moment of peace and treat yourself to a tranquil experience to honor the Summer Solstice under the full moon, as the gong and other instruments create a symphony of relaxation! 🌕
Bring a yoga mat, blanket, wear comfy clothes, water, whatever you need to lay comfortably on the floor.
MUST register
Www.momoyoga.com/justbreatheden
Location is across from the old theater in Charleston. Find the purple door, go up the stairs and enter the door on the right.
Price- $25
Cash or venmo @Ravenmcb

This is a vinyasa flow to check in with your breath, move your body, and regulate your nervous system. This class will explore movements that feel good physically, energetically, and mentally.

Do not let the heat intimidate you!! Its detoxing, relaxing, and Raven will guide you through this practice with focus on the breath and body.

Bring Mat and water
Prices: $15 Venmo or cash only