Autumn Equinox Celebration 2023
September 23, 2023 •
10:30 am - 12:00 pm
215 drake avenue, lower level
Cindy Byrne
Yoga has been a constant in my life for more than 15 years now, and I have been sharing that love and watching it grow since opening the doors of Just Breathe Yoga Studio in 2009. I have met and shared in practiced with countless beautiful souls and amazing people over the years, and those encounters have allowed me to grow and learn as a teacher.
The Yoga community here in Labrador West continues to blossom and thrive and it fills me with pride and happiness to have seen it unfold and become such a place of peace, calm, energy and growth.
Namaste to all that have shared. I look forward to meeting new faces, reconnecting with old and moving forward together on our yoga journey.
Description
Join Cindy & Kara for a 90 minute celebration! We'll move, bend, flow, and rest. We'll breathe, energized, and let go. Autumn is a time for release and rest. Our practice will include a mini nidra so you'll want to bring along some cozy items - pillows, cushions, blankets, socks etc.