Flow

December 30, 2023 • 12:00 pm - 1:00 pm
215 drake avenue, lower level
Brittany Barron
Meet Brittany ! Brittany received her 200hr YTT from Breathing Space out of Halifax, NS and received her 500hr accreditation from Yandara Yoga Institute in Baja , Mexico. Brittany enjoys mixing traditional flows with up beat creative sequences for all levels to enjoy. Brittany has a fine eye for detail and enjoys helping others tune inwards to further their body awareness and alignment. In her spare time you can find Brittany outdoors and spending time with pets, family and friends

Description

Ease into your afternoon mindfully. Move and bend with Brit. Flow and sweat out some of the yummy treats of the week, and feel great.