CHALLENGE DAY 10
August 13, 2025 •
7:00 pm - 8:00 pm
215 drake avenue, lower level
Candace Hynes
Yoga has been such an important part of my life since I started practicing in 2015. Cultivating a regular yoga practice has helped me and continues to help me mentally and physically, on and off my mat daily.
Yoga has changed my life in so many ways and I am so excited to share the healing tools and countless benefits of yoga with others in my hometown of Lab West 💜
Description
Today is about integrating it all together. The movement and breath. The strength and flexibility. The moments in between. Becoming fluid and graceful. Moving with intention and integrity. Flowing through poses with poise and ease. Be proud. You completed 10 days of yoga. You showed up. truly discovering and experiencing what a regular practice can unveil and unfold from within.