CHALLENGE DAY 6

August 9, 2025 • 10:00 am - 11:00 am
215 drake avenue, lower level
Cindy Byrne
Yoga has been a constant in my life for more than 15 years now, and I have been sharing that love and watching it grow since opening the doors of Just Breathe Yoga Studio in 2009. I have met and shared in practiced with countless beautiful souls and amazing people over the years, and those encounters have allowed me to grow and learn as a teacher. The Yoga community here in Labrador West continues to blossom and thrive and it fills me with pride and happiness to have seen it unfold and become such a place of peace, calm, energy and growth. Namaste to all that have shared. I look forward to meeting new faces, reconnecting with old and moving forward together on our yoga journey.

Description

Today is a big day in lab west! IRON FEST !
Start your day moving with intention and hydrating! We’ll build heat with a flowy vinyasa session to ease into our day.
(And if you’re not iron-festing this evening, you’ll be so well rested on Sunday lol)