Intro to Yoga
September 28, 2025 •
11:00 am - 12:00 pm
215 drake avenue, lower level
Candace Hynes
Yoga has been such an important part of my life since I started practicing in 2015. Cultivating a regular yoga practice has helped me and continues to help me mentally and physically, on and off my mat daily.
Yoga has changed my life in so many ways and I am so excited to share the healing tools and countless benefits of yoga with others in my hometown of Lab West 💜
Description
Begin or return to your journey with us. Starting slow, learning the vocabulary - together, we will flow, grow and connect to the mind, body and breath.
"whether you think you can or you think you can't, you're right." Henry Ford.
"whether you think you can or you think you can't, you're right." Henry Ford.