Yang Yin
October 11, 2025 •
10:00 am - 11:00 am
215 drake avenue, lower level
Cindy Byrne
Yoga has been a constant in my life for more than 15 years now, and I have been sharing that love and watching it grow since opening the doors of Just Breathe Yoga Studio in 2009. I have met and shared in practiced with countless beautiful souls and amazing people over the years, and those encounters have allowed me to grow and learn as a teacher.
The Yoga community here in Labrador West continues to blossom and thrive and it fills me with pride and happiness to have seen it unfold and become such a place of peace, calm, energy and growth.
Namaste to all that have shared. I look forward to meeting new faces, reconnecting with old and moving forward together on our yoga journey.
Description
A balance of movement and stillness. Sun & Moon, Fire & Water, Yang & Yin. 30 minutes of movement followed by 30 minutes of restoration.
This is an all levels class- let’s move, let’s breathe, let’s feel fantastic all day long.
This is an all levels class- let’s move, let’s breathe, let’s feel fantastic all day long.