Full Body Flow
December 11, 2025 •
6:00 pm - 7:00 pm
215 drake avenue, lower level
Candace Hynes
Yoga has been such an important part of my life since I started practicing in 2015. Cultivating a regular yoga practice has helped me and continues to help me mentally and physically, on and off my mat daily.
Yoga has changed my life in so many ways and I am so excited to share the healing tools and countless benefits of yoga with others in my hometown of Lab West đź’ś
Description
Get the juices flowing with a full body flow!
Together, we will move through a steady flow of movement, while finding pockets of stillness—balancing the mind and body. Flowing with the rhythm of your breath.
All levels welcome 🤍
Together, we will move through a steady flow of movement, while finding pockets of stillness—balancing the mind and body. Flowing with the rhythm of your breath.
All levels welcome 🤍