Vinyasa Flow

March 19, 2026 • 7:30 pm - 8:30 pm
215 drake avenue, lower level
Cindy Byrne
Yoga has been a constant in my life for more than 15 years now, and I have been sharing that love and watching it grow since opening the doors of Just Breathe Yoga Studio in 2009. I have met and shared in practiced with countless beautiful souls and amazing people over the years, and those encounters have allowed me to grow and learn as a teacher. The Yoga community here in Labrador West continues to blossom and thrive and it fills me with pride and happiness to have seen it unfold and become such a place of peace, calm, energy and growth. Namaste to all that have shared. I look forward to meeting new faces, reconnecting with old and moving forward together on our yoga journey.

Description

An old fav is back. On Thursdays , we flow!
This is an all levels class. We’ll match our movement to our breath and flow with an ease and grace. Linking poses and creating heat, we’ll get into our bodies and tap into energy from within.
Savasana has never been so sweet.
Don’t forget your water! 😉