Prenatal Yoga ~ 6 week session
October 3, 2026 •
10:00 am - 11:30 am
215 drake avenue, lower level
Lesia Penney
Born and raised in Labrador City. Certified in teaching yoga since 2019
Hold certifications in Hatha, Prenatal, Yin, Ayurveda and Nidra.
Dog mom to Bruno, Gus and Munchie full time employed as a dental hygienist and also teaches spin at the local gym.
5 spots available
Description
Embrace this special journey. Help release the mind from day to day stress, connect with baby and be present inside your ever changing body. This 6 week course will educate, ease body and mind and help prepare you for delivery, 4th trimester and more.