September 21 - 27 2026

This week

Monday, September 21

6:30 PM
Natalie

Ashtanga Primary

8:15 PM
Natalie

陰瑜伽

Tuesday, September 22

6:30 PM
Betty

打開胸肩

7:45 PM
Betty

手平衡、倒立與核心

Wednesday, September 23

No classes

Thursday, September 24

6:30 PM
Betty

開髖瑜伽

7:45 PM
Betty

倒立與後彎

Friday, September 25

No classes

Saturday, September 26

9:00 AM
Natalie

打開胸肩

10:15 AM
Natalie

陰瑜伽

11:30 AM
Betty

流瑜伽

12:45 PM
Betty

一字馬與後彎

Sunday, September 27

9:00 AM
Betty

流瑜伽

10:15 AM
Betty

手平衡、倒立與核心

12:00 PM
Natalie

Ashtanga Basic

1:15 PM
Natalie

愉悅伸展

September 21 - 27 2026

This week