September 11 - 17 2023

This week

Monday, September 11

1:00 PM
Di

Wheel Yoga

2:00 PM
Di

Aroma Yoga Therapy

5:30 PM
Betty

Armbalance&Inversion&Core

7:15 PM
Kinggu

Yin Yang Yoga

8:30 PM
Kinggu

Hip & Chest Open

Tuesday, September 12

10:00 AM
Kinggu

Gentle Stretch

2:00 PM
Di

Sound Therapy Yoga

7:00 PM
Kinggu

Hip Open Basic Class

Wednesday, September 13

No classes

Thursday, September 14

7:15 PM
Kinggu

Sound Bath Workshop

Friday, September 15

7:00 PM
Betty

Inversion&Backbend Basic Class

Saturday, September 16

9:00 AM
Michelle

Hatha Yoga

12:00 PM
Kit

Wheel Yoga

1:15 PM
Kit

leg & hamstring yoga flow

Sunday, September 17

12:00 PM
Dorothy

Wheel Relaxing Stretch

1:15 PM
Dorothy

Lower Back Care

September 11 - 17 2023

This week