October 16 - 22 2023

This week

Monday, October 16

1:00 PM
Di

Wheel Yoga

2:00 PM
Di

Aroma Yoga Therapy

5:15 PM
Betty

Arm balance & Inversion & Core

7:30 PM
瑜伽睡眠工作坊(十月)

瑜伽睡眠工作坊(十月)

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Tuesday, October 17

1:00 PM
Di

Detox Yoga

2:00 PM
Di

Sound Therapy Yoga

Wednesday, October 18

8:00 AM
Di

Yoga Therapy

9:15 AM
Di

Hip opening

Thursday, October 19

6:15 PM
Betty

Vinyasa Yoga

7:30 PM
Betty

Relaxing Stretch

Friday, October 20

7:00 PM
Betty

Inversion & Backbend Basic Class

Saturday, October 21

9:00 AM
Michelle

Hatha Yoga

10:15 AM
Michelle

Relaxing Stretch

12:00 PM
Kit

Wheel Yoga

1:15 PM
Kit

Slimming Yoga

6:00 PM
Jennifer

Yoga Wheel Stretch

7:15 PM
Jennifer

Hatha Yoga

Sunday, October 22

12:00 PM
Dorothy

Relaxing Stretch with Wheel

1:15 PM
Dorothy

Lower Back Care

6:30 PM
Jennifer

Vinyasa Yoga

October 16 - 22 2023

This week