November 13 - 19 2023

This week

Monday, November 13

1:00 PM
Di

Wheel Yoga

2:00 PM
Di

Aroma Yoga Therapy

5:15 PM
Betty

Beginner Armbalance & Inversion

7:30 PM
睡眠瑜伽工作坊(十一月)

睡眠瑜伽工作坊(十一月)

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Tuesday, November 14

1:00 PM
Di

Detox Yoga

2:00 PM
Di

Sound Therapy Yoga

6:15 PM
Dorothy

Beginner Splits

7:30 PM
Dorothy

Alignment

Wednesday, November 15

8:00 AM
Di

Yoga Therapy

9:15 AM
Di

Hip opening

Thursday, November 16

6:15 PM
Betty

Beginner Hatha

7:30 PM
Betty

Beginner Vinyasa

Friday, November 17

7:00 PM
Betty

Inversion & Backbend Basic Class

Saturday, November 18

9:15 AM
Michelle

Beginner Yoga

10:30 AM
Michelle

Relaxing Stretch

1:00 PM
Kit

Beginner Wheel Cancelled

2:15 PM
Kit

Beginner Yoga Cancelled

6:00 PM
Jennifer

Yoga Wheel Stretch

7:15 PM
Jennifer

Hatha Yoga

Sunday, November 19

9:15 AM
Kyle

Beginner Yin Yoga

10:30 AM
Kyle

Sound Healing(限兩人)

12:00 PM
Dorothy

Relaxing Stretch with Wheel

1:15 PM
Dorothy

Lower Back Care

7:30 PM
Jennifer

Vinyasa Yoga

November 13 - 19 2023

This week