September 7 - 13 2026

This week

Monday, September 7

6:30 PM
Natalie

Ashtanga Primary

8:15 PM
Natalie

陰瑜伽

Tuesday, September 8

6:30 PM
Betty

打開胸肩

7:45 PM
Betty

手平衡、倒立與核心

Wednesday, September 9

No classes

Thursday, September 10

6:30 PM
Betty

開髖瑜伽

7:45 PM
Betty

倒立與後彎

Friday, September 11

8:15 PM
Kyle

溫和流瑜珈

9:30 PM
Kyle

陰瑜伽

Saturday, September 12

9:00 AM
Natalie

打開胸肩

10:15 AM
Natalie

陰瑜伽

11:30 AM
Betty

流瑜伽

12:45 PM
Betty

一字馬與後彎

5:00 PM
Kit

瑜伽輪放鬆伸展

Sunday, September 13

9:00 AM
Betty

流瑜伽

10:15 AM
Betty

手平衡、倒立與核心

12:00 PM
Natalie

Ashtanga Basic

1:15 PM
Natalie

愉悅伸展

2:30 PM
Gigi

頌缽陰瑜伽

3:45 PM
Gigi

銅鑼陰瑜伽

September 7 - 13 2026

This week