Monday, November 23
6:30 PM
Betty
流瑜伽
7:45 PM
Betty
倒立與後彎
Tuesday, November 24
6:30 PM
Betty
打開胸肩
7:45 PM
Betty
手平衡、倒立和核心
Wednesday, November 25
No classes
Thursday, November 26
6:30 PM
Betty
開髖瑜伽
7:45 PM
Betty
倒立與後彎
Friday, November 27
8:15 PM
Kyle
溫和流瑜珈
9:30 PM
Kyle
銅鑼陰瑜伽
Saturday, November 28
11:30 AM
Betty
流瑜伽
12:45 PM
Betty
一字馬與後彎
2:30 PM
Gigi
銅鑼陰瑜伽
3:45 PM
Kyle
FAMO®筋膜運動
5:00 PM
Kit
瑜伽輪放鬆伸展
Sunday, November 29
9:00 AM
Betty
流瑜伽
10:15 AM
Betty
手平衡、倒立和核心
2:30 PM
Gigi
頌缽陰瑜伽
3:45 PM
Kit
流瑜伽
5:00 PM
Kit