Kaiut Yoga Online

April 16, 2026 • 8:45 am - 9:45 am
Alex Lambro

Description

Kaiut Yoga is a gentle, therapeutic yoga designed to restore mobility, ease pain, and support the body’s natural ability to heal. Developed by Francisco Kaiut, it focuses on accessible poses that promote joint health, nervous system balance, and overall well-being.

This practice is suitable for all body types and ages, helping to counteract the effects of modern lifestyles, improve functionality, and reduce stress.