RETURN TO SELF - A Fortnightly Women's Gathering Online
January 12, 2025 •
7:30 pm - 9:00 pm
Karen Lane
Hey, I am passionate about the healing benefit of Yoga.I teach from a tantric lens combining yoga, mudra, mantra and exploring the connection of breath, voice and movement to help your transformation.
Description
Are you ready to make a deep commitment to your SELF NOURISHING and TRANSFORMATION? I am inviting you to make yourself a priority for 2 Sunday nights a month - across 4 months, from December 2024 - March 2025. It's time to activate the change you want to see in your life.
Be held in this community of like minded women. Come as you are, join in your PJs (camera on or off) and then float off to bed - nourished and restored.
These specially crafted gatherings will provide you with reusable practises including Gentle Yoga, Somatic tools for self-soothing, breathwork, meditation, poetry, reflection and intention setting. Sessions will be recorded so you can catch up at your convenience.
DATES:
8th & 29th DEC, 12th & 26th JAN, 9th & 23rd FEB, 2nd & 16th MAR
Be held in this community of like minded women. Come as you are, join in your PJs (camera on or off) and then float off to bed - nourished and restored.
These specially crafted gatherings will provide you with reusable practises including Gentle Yoga, Somatic tools for self-soothing, breathwork, meditation, poetry, reflection and intention setting. Sessions will be recorded so you can catch up at your convenience.
DATES:
8th & 29th DEC, 12th & 26th JAN, 9th & 23rd FEB, 2nd & 16th MAR