Weekly Release is your end of the week sanctuary—a gentle, grounding restorative yoga class designed to help you unwind, reset, and reconnect.

Through supported postures, conscious breath, and guided relaxation, we invite the body to soften and the nervous system to settle. This is a space to release tension, emotional residue, and mental clutter, creating space for clarity, rest, and renewal.

All levels are welcome—no experience needed, just a willingness to slow down and receive.