Breathe and Believe Workshop: Create Your Vision for 2026
January 10, 2026 •
2:00 pm - 5:00 pm
Jubilee Hall, BLOCKLEY
Kate Duke
I fell in love with yoga in my twenties whilst studying English Literature at university. At the same time, I started to attend Buddhist classes and learned how to meditate.
My love of yoga led me to complete Teacher Training with the wonderful Ian Davis of OrangeYoga. This has been a life changing experience: yoga has taught me how to breathe, has created strength and flexibility in my body and in my mind, and helped me be kinder to myself and others, on and off the mat.
I love teaching and I love learning. As well as being a yoga teacher, I also teach English at a secondary school in Coventry. One of the joys of teaching is being able to connect with people and to create a supportive space for learning and playful exploration. Inspired by Vinyasa, Somatics and Viniyoga - I train weekly with Dave Charlton of Living Yoga - I like to create classes that challenge as well as support students to be kind to themselves. Alongside mindful movement, I incorporate pranayama (breathing) practices and meditation.
I feel so grateful to be able to practise yoga and I can’t wait to share the practice of yoga with you.
200 hour Yoga Alliance
300 hour Advanced Teacher Training Alliance (ongoing)
70 hour Somatics with Charlotte Watts (ongoing)
MISP .b Mindfulness teacher
Description
Create Your Vision for 2026
Yoga & Vision Board Workshop
10 January 2026 2–5 pm
Jubilee Hall, Blockley £30.00
This creative afternoon combines relaxing yoga with guided visualisation and vision board making. It’s a chance to move your body, open your heart, and explore what you’d love to welcome into the year ahead.
No experience needed — just curiosity, kindness and a willingness to enjoy the process.
🌿 What You’ll Experience
2.00 – 2.10 pm • Warm Welcome
A gentle arrival and introduction to the afternoon.
2.10 – 3.10 pm • Somatic Yoga and Mindfulness
Led by Kate, this grounding practice releases tension, calms the mind, and creates space for reflection. Expect a nurturing blend of somatics, slow flow, and restorative movement suitable for all bodies.
3.10 – 3.20 pm • Tea Break
A short pause to enjoy a warm drink while the creative space is set up.
3.20 – 3.50 pm • Guided Visualisation & Journalling
Maryna will guide you through a calming “Create Your Vision for 2026” visualisation to help you explore how you want to live and feel in the year ahead. You’ll capture your insights with simple journalling prompts.
3.50 – 4.45 pm • Vision Board Creation
A relaxed and joyful creative session using magazines, images, colours, and words to bring your vision to life. No artistic skill needed — simply curiosity and an open mind.
4.45 – 5.00 pm • Closing Circle
Time to reflect, share insights, and bring a close to our afternoon together with peace and connection.
Yoga & Vision Board Workshop
10 January 2026 2–5 pm
Jubilee Hall, Blockley £30.00
This creative afternoon combines relaxing yoga with guided visualisation and vision board making. It’s a chance to move your body, open your heart, and explore what you’d love to welcome into the year ahead.
No experience needed — just curiosity, kindness and a willingness to enjoy the process.
🌿 What You’ll Experience
2.00 – 2.10 pm • Warm Welcome
A gentle arrival and introduction to the afternoon.
2.10 – 3.10 pm • Somatic Yoga and Mindfulness
Led by Kate, this grounding practice releases tension, calms the mind, and creates space for reflection. Expect a nurturing blend of somatics, slow flow, and restorative movement suitable for all bodies.
3.10 – 3.20 pm • Tea Break
A short pause to enjoy a warm drink while the creative space is set up.
3.20 – 3.50 pm • Guided Visualisation & Journalling
Maryna will guide you through a calming “Create Your Vision for 2026” visualisation to help you explore how you want to live and feel in the year ahead. You’ll capture your insights with simple journalling prompts.
3.50 – 4.45 pm • Vision Board Creation
A relaxed and joyful creative session using magazines, images, colours, and words to bring your vision to life. No artistic skill needed — simply curiosity and an open mind.
4.45 – 5.00 pm • Closing Circle
Time to reflect, share insights, and bring a close to our afternoon together with peace and connection.