Ashtanga Standing Series Online
November 17, 2020 •
6:30 am - 7:45 am
Kate Covello
Welcome back to your mat! Yoga is the venue to get to know your wise self. Don't make excuses for yourself. Show up and shine.
Description
This class starts on Tuesday November 17! See you there.
Ashtanga is a series of postures that is performed in sequence.
We’ll do: opening sun salutations, standing poses, closing backbends and inversions.
Pranayama and chanting to open and close the class.
Feel inspired, powerful and renewed.
Ashtanga is a series of postures that is performed in sequence.
We’ll do: opening sun salutations, standing poses, closing backbends and inversions.
Pranayama and chanting to open and close the class.
Feel inspired, powerful and renewed.