Joint Renewal 101 Cancelled
20 October 2022 •
10:00 - 11:30
Kathy White
Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.
Description
A 4 week introductory class with lecture, demonstration and practice. Learn how the Kaiut Method can support you to rejuvenate and restore your joints. Suitable for all levels of experience and all levels of mobility.