Thursday In Studio
12 October 2023 •
18:00 - 19:00
Kathy White
Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.
Description
This class will be taught by Deanna Cross on 12th October 2023. This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.