Thursday Yoga Class with optional Tibetan Singing Bowls 6 - 8.30pm
29 February 2024 •
18:00 - 19:00
Kathy White
Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.
Description
This is an in person yoga class. 6-7pm
It is followed by an optional Tibetan Singing Bowls session 7.15- 8.30pm. Please bring $10 cash as the suggested payment for the Singing Bowl session. Please let Kathy know if you are NOT staying for the bowls.
If you wish to sign up for the Tibetan singing bowls only, and not do the yoga class, please register here: https://www.kathywhiteyoga.com/singingbowlmeditation
Blankets, pillows and mats are provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.
It is followed by an optional Tibetan Singing Bowls session 7.15- 8.30pm. Please bring $10 cash as the suggested payment for the Singing Bowl session. Please let Kathy know if you are NOT staying for the bowls.
If you wish to sign up for the Tibetan singing bowls only, and not do the yoga class, please register here: https://www.kathywhiteyoga.com/singingbowlmeditation
Blankets, pillows and mats are provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.