Thursday In Studio with Optional Singing Bowls ($12)
Thursday, March 21 •
6:00 PM - 7:00 PM
Kathy White
Studio in Crofton BC and classes also available online. A unique revolutionary yoga method for folks over 50 to improve joint health and calm the nervous system. All ages and levels are welcome!
Description
A regular yoga class in person with the option of staying on for a meditation and sound bath of Tibetan Singing Bowls from 7.15 - 8.30pm
This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.
This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds or anything related to COVID-19 please stay home.
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