Thursday In Studio followed by Cacao and Singing Bowls
28 November 2024 •
18:00 - 19:00
Kathy White
Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.
Description
If you wish to sign up for the Singing Bowls and Cacao Ceremony afterwards, please go to
https://www.kathywhiteyoga.com/cacaosingingbowlmeditation
This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds, or covid please stay home.
https://www.kathywhiteyoga.com/cacaosingingbowlmeditation
This is an in person class. All equipment is provided. Please wear comfortable clothing, bring water. For allergy reasons, we are a scent-free zone. No perfumes or strong smelling deodorants, body lotions etc. If you are exhibiting symptoms of cough, colds, or covid please stay home.