Thursday Meditation Hour 7:15pm - 8:30pm

19 February 2026 • 19:15 - 20:30
Kathy White
Studio in Crofton, BC and Zoom. A revolutionary yoga method from Brazil. Calm the nervous system and restore mobility. All ages and levels are welcome, ideal for 50+ to improve joint health.

Description

A gathering for a quiet meditation in my yoga studio. All welcome we will sit, sometimes guided, sometimes in silence, sometimes walking, sometimes in inquiry, sometimes in honour of our ancestors, our loved ones, our world. This is a creative reflective space for contemplation every 3rd Thursday of the Month. By donation (suggested offering $10-$20 but no one held back for financial reasons).