About Katie Tian
I provide space for you to explore the balance of strength and softness, freedom and intention.
EVENING YOGA FLOW MONDAYS 7PM // ONLINE CLASS
Let go of your day and welcome your evening with a feel-good flow. This class aims to energise the body and quieten the mind.
Expect pranayama (breath work), strong asana (postures), a flowy sequence, meditation and savasana.
Each week we'll focus on a theme or intention, helping to shape your practice.
Suitable for all levels, please take it at your own pace if you’re a beginner.
VALUES
Honouring yogic tradition, my teaching is centred on the holistic identity of yoga, to enrich mind, body and soul.
My classes are intentional and explorative, inviting you to connect to yourself and admire your own strength.
EXPERIENCE
200hrs Hatha Vinyasa YTT (Yoga Alliance Accredited) 2023
I completed my teacher training under the expert guidance of knowledgeable incredible teachers including Jon Moult, taught by Sri K Pattabhi Jois. Uniquely, the course was spread across 9 months, giving time to learn in depth about asana, history, philosophy, anatomy and more.
Straight after qualifying, I started teaching regular classes in studios and now online.
Alongside my teaching, I am committed to my personal practice and attend regular classes and workshops, continuing my learning and passion for yoga!
EVENING YOGA FLOW MONDAYS 7PM // ONLINE CLASS
Let go of your day and welcome your evening with a feel-good flow. This class aims to energise the body and quieten the mind.
Expect pranayama (breath work), strong asana (postures), a flowy sequence, meditation and savasana.
Each week we'll focus on a theme or intention, helping to shape your practice.
Suitable for all levels, please take it at your own pace if you’re a beginner.
VALUES
Honouring yogic tradition, my teaching is centred on the holistic identity of yoga, to enrich mind, body and soul.
My classes are intentional and explorative, inviting you to connect to yourself and admire your own strength.
EXPERIENCE
200hrs Hatha Vinyasa YTT (Yoga Alliance Accredited) 2023
I completed my teacher training under the expert guidance of knowledgeable incredible teachers including Jon Moult, taught by Sri K Pattabhi Jois. Uniquely, the course was spread across 9 months, giving time to learn in depth about asana, history, philosophy, anatomy and more.
Straight after qualifying, I started teaching regular classes in studios and now online.
Alongside my teaching, I am committed to my personal practice and attend regular classes and workshops, continuing my learning and passion for yoga!