Sunset Slow Flow [All Levels]
July 3, 2022 •
6:00 pm - 7:00 pm
Lauren Wittel Henrie
Description
*Benefit Class for Maui Rescue Mission!*
Come slow down your day with a blend of Hatha and Vinyasa yoga. This slower-paced flow class allows you the time to deepen your asanas (poses), while maintaining a gentle, steady flow of movement. Breath is foundational and we will take time to focus on proper alignment.
Come slow down your day with a blend of Hatha and Vinyasa yoga. This slower-paced flow class allows you the time to deepen your asanas (poses), while maintaining a gentle, steady flow of movement. Breath is foundational and we will take time to focus on proper alignment.