Slow Flow [All Levels]
August 14, 2022 •
5:00 pm - 6:00 pm
Lauren Wittel Henrie
Description
Come slow down your weekend and center your soul with a blend of Hatha and Vinyasa yoga. This slower-paced flow class allows you the time to deepen your asanas (poses), while maintaining a gentle, steady flow of movement. Class begins with a short time of centering meditation and focused breathing to set the foundation, then as we move through asanas, we will take time to focus on proper alignment.
A portion of proceeds from all Kauhale Yoga classes are donated to Maui Rescue Mission to provide resources to Maui's unhoused community.
Purchase options:
$25 = 1 drop in class credit
$69 = 3 class credits *best deal!*
A portion of proceeds from all Kauhale Yoga classes are donated to Maui Rescue Mission to provide resources to Maui's unhoused community.
Purchase options:
$25 = 1 drop in class credit
$69 = 3 class credits *best deal!*