Dance Yoga

December 9, 2025 • 5:30 pm - 6:30 pm
Gina Fu
Gina Fu “Respect your body, love yourself, and from there, you will understand and empathise with others better, and vice versa. Don’t expect everything to happen naturally and easily, if you desire something, strive harder, put your heart and effort into it, and success will come to you.” Expertise: _______________________________ • Strength & conditioning training • Weight loss/ gain & body toning • Flexibility & Mindfulness • Therapist • Stretch & Recovery • Body movements • Prehab / Post Injury • Build Body Shape • Meditation Certificate: _______________________________ • 200 hours yoga teacher training Alliance • Yoga Instructor Courses India • 300 hours Yoga Therapist • Kids Yoga Teacher Training • Advance Yoga • Certificate of Participation “Surya namaskar” • CPR & AED Certified • ISA Essential Sports Science (Fitness Professionals) • ISA Certified Personal Trainer
13 spots available

Description

Dance Yoga class combines smooth, continuous yoga movements with breath, creating a dynamic and fluid sequence. Each posture is linked to the breath, helping to improve strength, flexibility, and balance. This class is energetic, allowing you to release tension, enhance focus, and nourish both the body and mind.

👉 Suitable for all levels, especially for those who enjoy dynamic movement and connecting the body and mind.