Deep Yin Release 90'
7 February 2023 •
20:15 - 21:45
Mindyoga, Kramgasse 68
Valentine Bahri
Tuesdays (1x month) - Deep Yin Release 90'
Wednesdays - Slow Vinyasa 75'
Sundays (1x month) - Inversions & Restorative 90'
Description
deep & passive stretches through longer holds (between 2 and 5 min per poses). an invitation to slowness and introspection.
for all levels (beginners welcome)
for all levels (beginners welcome)