Content of the workshop:
- better understanding of the handstand practice
- mobility, drills and exercises for better alignment and efficiency
- learning how to fall
- kick up practice
- how to create, find and keep balance
- introduction to different shapes and variations
- introduction to hands-on assists

This workshop is for you if you need to gain confidence to simply kick up or if you are already able to catch some air on your hands for a few seconds, but want to improve your form and understanding of the practice.

You can expect a new level of understanding and awareness to unfold, leaving with more confidence on your hands and new tools to practice at home in order to take your handstand practice to the next level.

Limited space. Props and mats provided.
Price: 70.- normal / 60.- student

Cancellations until 72h before. No refund after possible.