Vanessa Mcshane

Vanessa is a qualified yoga teacher with a 200-hour training in Embodied Yoga, Meditation and Breathwork. She also holds a 60-hour Yoga4Health certification, a 50-hour specialist training in Restorative Yoga and Yoga Nidra, and a further 50-hour Embodied and Somatic Teacher Training.

Her classes integrate grounding practices, breath-led movement, somatic awareness and deep rest, with a focus on nervous system regulation and sustainable wellbeing.
 
Instagram: @kulayogawithvanessa?igsh=bnVke
 

Upcoming classes

Wednesday, April 22 6:30 PM

Embodied Yoga

Wednesday, April 29 6:30 PM

Embodied Yoga

Recent videos

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