Monday Beginners and Beyond (hatha yoga)

December 29, 2025 • 6:00 pm - 7:00 pm
Clare O'Grady

Description

🤍✨ New Class Alert! ✨🤍

I’m so excited to share that I’ll be starting a brand new class at Kula Flow Yoga in Stalybridge — every Monday evening at 6pm, beginning 10th November 🧘‍♀️

A beautiful opportunity to ease into your week with intention. Together, we’ll release tension, rebalance body and mind, and create space for calm and clarity.

This is an authentic yoga class led from the heart — welcoming to all levels, all bodies, and all energies. With my background in holistic wellness and as a Reiki Master, I weave gentle energy work throughout the practice, helping you to unblock stored tension and let your energy flow freely once more.

Come as you are — leave feeling grounded and rejuvenated.