Strong core flow
August 13, 2026 •
7:00 pm - 7:45 pm
Jenna Jarvis
Kula Flow Yoga is a welcoming, inclusive studio offering weekly classes and monthly yoga & wellness events to support your journey—on and off the mat
Description
Thursday nights = strong core flow 🔥
We start with a spicy core warm-up, then move into a yoga flow designed to build mobility, balance, and control through repetitive postures and mindful movement.
Using breathwork throughout the practice, you’ll be guided to connect deeper with your body, regulate your nervous system, and check in with how you’re feeling — on and off the mat
We start with a spicy core warm-up, then move into a yoga flow designed to build mobility, balance, and control through repetitive postures and mindful movement.
Using breathwork throughout the practice, you’ll be guided to connect deeper with your body, regulate your nervous system, and check in with how you’re feeling — on and off the mat